Yoga and Meditation

Yoga4men: Yoga4men is a yoga class geared for men (where it’s okay if you can’t touch your toes). Strong, energetic, and challenging, Yoga4men combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout.

Note: every Wednesday afternoon @ 16:30 or every Saturday morning @ 06:00 at 224 Carinus street, Meyerspark, PRETORIA - PLEASE BOOK! call Johan @ +27 83 286 1891 - Drop-in class - 60 minutes, R100.00

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