Yoga for Men and Meditation
Yoga4men: Yoga4men is a yoga class geared for men (where it’s okay if you can’t touch your toes). Strong, energetic, and challenging, Yoga4men combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout.
Note: every Thursday evening @ 19:00 at 224 Carinus street, Meyerspark, PRETORIA - PLEASE BOOK! call Johan @ +27 83 286 1891 - Drop-in class - 60 minutes, R100.00
Classes will commence soon... watch this space for future events.